What we do

WHAT WE DO

We guide you to strength, balance and integration

Personal training

The 1-on-1 attention of a dedicated trainer can help you accelerate your physical fitness gains

Enquire today

Semi-Private Training

Experience the fun, camaraderie and motivation of working out in a group environment

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Meal Plans

Get on top of your diet with our calorie-controlled, dietician-designed meal plans.

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Home Programs

Get an exercise program to do at home. Comes with video demonstrations and instructive text.

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PROGRAM DETAILS

The steps to a new chapter

01

Coaching Strategy
Session

Delivered in person or online, this session has two components. The first, the Fitness Consultation, provides an opportunity to meet Adam and discuss your goals, your injury and exercise history and your current exercise, sleeping and dietary patterns. In the second component, the Strategy, we use the information gained from the fitness consultation to develop a strategy to help you achieve and maintain your goals.

02

Program Design & Membership

Following the Coaching Strategy session, you will receive your bespoke Program Design and accompanying notes taken during the initial session. You will then be invited to select a membership type appropriate to your objectives.  Now is also the time to consider if you would like to receive any support from our panel of Specialist Providers.

03

Embark upon your own Hero's Journey

Now we have got to know you and your fitness, health and lifestyle objectives, it’s time to schedule your training into your calendar. Taking into consideration your home and work commitments, we will create the most convenient training plan for you. This will involve establishing both times and locations for personal training or a class structure for the semi-private training sessions. You will also get the chance to acquire new fitness gear through our Rewards Program, and you will receive a Welcome Pack.

Sacred Experience Summer Kickstart

Get a feel for Sacred Experience, with our 28 Day Summer Kickstart Offer. This no-obligation four-week trial will enable you to make a start on your Hero’s journey and take immediate action on your health and fitness.

GET THE Summer kickstart offer

Your questions answered

Contact Adam via this site, or phone or email him to arrange a chat. Based on your availability we will then schedule in a Coaching Strategy session in which we will create a plan, or ‘Hero’s Journey’, to help you achieve your goals. We will also ascertain which type of membership will suit you best. For some people, Personal Training or one-on-one coaching is the best option, while others may prefer the flexibility and cost-effectiveness of Semi-Private Training.

Following your Coaching Strategy session, you will be sent a link via email to activate your membership. This will set you up with a weekly direct debit subscription, which enables you to book in for sessions and start training. Take a few moments at this stage to familiarise yourself with the Sacred Experience Manual and our Terms and Conditions.

Memberships can be suspended for a period of time or session fees can be refunded if you are sick or going to be away. If you are looking to cancel your membership, you will need to provide advance notice and book in for an exit interview before leaving in order to avoid incurring a dishonorable exit fee. Apart from that there are no lock-in contracts, start up fees or exit fees. We kindly ask members to please follow our procedures in relation to cancellations and suspensions of memberships.

TESTIMONIALS

Kind words from our members

If you're looking for a PT - Adam Van Apeldoorn is the owner and creator of Sacred Experience and he is phenomenal. I've never wanted to do this type of training before and now I love it. Adam has been gently guiding me after I have been recovering from a neck injury and I couldn't be more happy. Im fitter, stronger, healthier and lighter than ever. I can't recommend him enough, thank you for helping me to change my life Adam. You're amazing!
Natalee Teivonen
Adam has a way of making you feel safe and supported. His intelligence and intuitive awareness is so high vibe. His thoughtful and inspiring words gently guide you.
Suzy Cherub
Adam is an Excellent guide who has been by my side and for 15+ years. He has been a constant inspiration to me throughout my life and spiritual growth. I thoroughly recommend Adam as a support to move forwards and here with fun and have a sacred experience.
Brendon Dowley
Adam is professional and listens to your needs to tailor workout sessions that suit you. If something isn't working he will change the exercises until you find something that feels right. Adam mixes up the sessions regularly so you're not doing the same routine repeatedly. I highly recommend Sacred Experience whether you're a beginner or looking for a new challenge.
Lily Daniel
Adam is a fantastic personal trainer. He has a lot of knowledge about the body how it works and why certain exercises work best. I love how the specific exercises are tailored made. I have no hesitation recommending him.
Sandy
Adam is very knowledgeable and sculpted a program that addressed my training goals. He is cheerful and extremely energetic bringing all of himself to each session. He plays great music and is highly recommended.
Amar
I have never really been one for 'group fitness', however Adam's bootcamp has definitely changed my opinion. It is a fun, friendly and supportive environment, where I feel I can reach my fitness goals. I also enjoy the ability to train outdoors, so much so, I've even committed to the winter bootcamp series, which is a small feat in itself in the Canberra winter! Looking forward to the next series and continually improving my strength and fitness.
JD
If you are looking for outdoor personal training or bootcamp that is fun, focused on results and tailored for you in a stunning location overlooking the lake, this is it. Adam provides excellent instruction and variety mixed with encouragement. I absolutely recommend! 🙂
Cathy
Adam of Sacred Experience PT provides excellent one-on-one or boot camp training, offering a diverse and holistic program that is sensitive to individual needs and goals. Adam is a fantastic trainer focused on integrating fitness, health, and well being. After only one month of training with him, I have significantly improved my strength, conditioning, and agility. Highly recommended.
Gavin
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