WELCOME TO SACRED EXPERIENCE
Strength in mind and body
A holistic community empowering people to strengthen their bodies, deepen self-awareness and create meaningful change through an integrated journey of training, coaching, reflection and personal development.
What is Sacred Experience?
Sacred Experience is an integrated approach to health, well-being and personal development that brings together physical training, coaching, meditation, education and reflective practice.
We recognise that lasting change rarely happens in just one area of life.Our programs are designed to work with the whole person – strengthening the body, developing greater self-awareness, building healthier habits and creating the conditions for meaningful personal growth.
The Sacred Experience comprises four interconnected Series (Light, Adventure, Dark and Wisdom) to help members engage with different dimensions of themselves whilst working towards the goals that matter most to them.
We can help you achieve:
- Improve your strength, fitness and physical health
- Improved health, diet, well-being and performance
- Develop greater self-awareness and emotional resilience
- Clarify your goals, values and direction
- Greater commitment to training through our flexible delivery model.
- Greater engagement in training and less boredom through intelligent session programming.
- Reduce stress and develop practices for greater balance
- Identify patterns that may be holding you back
- Build confidence and a stronger relationship with yourself
- Learn practical tools for ongoing health and personal development
- Connect with a supportive community
- Create meaningful and sustainable change
Four Dimensions, One Sacred Experience
Foundation
Build the foundations
Foundation
- 2x Semi-Private Training per week
- Saturday Boot Camp
- Friday Meditation
- Wisdom Series
- End of Week 10 Retreat
- Week 11 and 12 Integration
Development
Deepen your journey
Development
- Semi-Private Training
- Personal Training
- Saturday Boot Camp
- Weekly Coaching
- Friday Meditation
- Wisdom Series
- End of Week 10 Retreat
- Week 11 and 12 Integration
Transformation
The complete experience
Transformation
- Semi-Private Training
- Personal Training
- Saturday Bootcamp
- Weekly Coaching
- Friday Meditation
- Wisdom Series
- End of Week 10 Retreat
- Week 11 and 12 Integration
The Sacred Experience Journey
Sacred Experience run 12 week transformation programs that run four times per year. Each Sacred Experience consists of a ten week active program followed by an end of week 10 retreat. Following this, there is a two week recovery and active integration period before the next cycle begins.
Many people start programs of change and transformation from a single perspective, only to find that another area of life sabotages their progress. A classic example would be wanting to lose weight by improving fitness and diet only to find that your psychology needs work. Perhaps there is a need for emotional healing as well? Or perhaps things fall apart when the rest of life gets busy?
This is where Sacred Experience comes in. Sacred Experience offers a multi-modal, multi-dimensional approach to the upleveling of your entire life. Work on fitness, health, diet, psychology, relationships, routines and shadow all at the same time. Uplevel your entire being, not just one aspect of your life, so that a complete, comprehensive change can be embedded.