What we do

We guide you to strength, balance and integration

yoga, Pilates and Meditation

Achieve greater peace of mind, flexibility and core strength through our new offerings.

Semi-Private Training

Experience the fun, camaraderie and motivation of working out in a group environment.

Meal Plans

Get on top of your diet with our calorie-controlled, dietician-designed meal plans.

Home Programs

Get an exercise program to do at home. Comes with video demonstrations and instructive text.

The steps to a new chapter

01

Coaching Strategy
Session

Delivered in person or online, this session has two components. The first, the Fitness Consultation, provides an opportunity to meet Adam and discuss your goals, your injury and exercise history and your current exercise, sleeping and dietary patterns. In the second component, the Strategy, we use the information gained from the fitness consultation to develop a strategy to help you achieve and maintain your goals.

02

Program Design & Membership

Following the Coaching Strategy session, you will receive your bespoke Program Design and accompanying notes taken during the initial session. You will then be invited to select a membership type appropriate to your objectives.  Now is also the time to consider if you would like to receive any support from our panel of Specialist Providers.

03

Embark upon your own Hero's Journey

Now we have got to know you and your fitness, health and lifestyle objectives, it’s time to schedule your training into your calendar. Taking into consideration your home and work commitments, we will create the most convenient training plan for you. This will involve establishing both times and locations for personal training or a class structure for the semi-private training sessions. You will also get the chance to acquire new fitness gear through our Rewards Program, and you will receive a Welcome Pack.

Your questions answered

Contact Adam via this site, or phone or email him to arrange a chat. Based on your availability we will then schedule in a Coaching Strategy session in which we will create a plan, or ‘Hero’s Journey’, to help you achieve your goals. We will also ascertain which type of membership will suit you best. For some people, Personal Training or one-on-one coaching is the best option, while others may prefer the flexibility and cost-effectiveness of Semi-Private Training.

Following your Coaching Strategy session, you will be sent a link via email to activate your membership. This will set you up with a weekly direct debit subscription, which enables you to book in for sessions and start training. Take a few moments at this stage to familiarise yourself with the Sacred Experience Terms and Conditions.

Memberships can be suspended for a period of time if you are sick or going to be away. If you are looking to cancel your membership, you will need to provide advance notice and book in for an exit interview before leaving. Apart from that there are no lock-in contracts, start up fees or exit fees. We kindly ask members to please follow our procedures in relation to cancellations and suspensions of memberships.

These terms and conditions are effective from 1 April 2025.

  1. Sacred Experience provides services to clients who have an active membership with us.
  2. Memberships are usually setup as a weekly direct debit subscription where the membership fee will be automatically deducted from your account at the same time each week. However, it is possible to pay membership fees periodically via invoice in some cases.
  3. Services are delivered by the providers (Adam and Meg) and are usually run face-to-face outdoors, however, in cases of bad or dangerous weather it may be necessary to train online via Zoom, to book in for an indoors Pilates session, or to complete a pre-recorded workout at home.
  4. Sessions are mostly delivered at our usual location of Henry Rolland Park, New Acton, however, it is possible for clients to train at home, at another suitable location, or at Fortitude Human Performance Gym in Queanbeyan in some cases.
  5. Sacred Experience does not charge any start-up fees or exit fees. We do however request that clients verbally commit to at least one term minimum (8 weeks) of training with us upon commencement. We believe it takes this long to get a good feel for our services, and it represents a fair energy exchange as we will spend a significant chunk of time at the start onboarding you in a comprehensive and professional manner!
  6. All memberships now include Hub Access. New members will be given access to the hub after commencing. This will give you options to explore a wide range of content, pre-recorded workouts and other useful material to assist you on your fitness journey. There are also a number of other features and benefits that come with membership!
  7. With the increase in the number and type of sessions available, members are also now required to book themselves in for their sessions for the upcoming week. An automatic reminder email will be sent out every Sunday at 3pm to remind members to book in.
  8. The advantage of this system is that you can select different sessions depending on your circumstances, such as availability, energy levels, goals, or personal preferences. So for instance, if you knew that you would likely be a little bit tired after returning from an overseas work trip you could schedule in a lighter week with more yoga, pilates and meditation. If you had more energy to train hard, you could select the semi-private sessions and the Saturday Team Training session. You could also book in for a mixture of different workouts to add variety to your program, or to try something new.
  9. Members will usually book in for their allocated quota of sessions each week (e.g. if you have a 3 sessions per week membership you would book in for 3 sessions). However, it is possible to book in for more, or less sessions depending on your week and whether you need to catch up a session.
  10. If you need to catch up on some sessions as a result of missing some sessions in a previous week, it is possible to book up to 6 sessions in the following week.
  11. No refunds are provided for missed sessions. In the event of serious illness (more than a week) or extended absence (e.g. work trip overseas / holiday), we will suspend memberships.
  12. To request a suspension of membership, please call Adam to discuss your situation and we will be able to suspend the membership from our end.
  13. All sessions are now paid sessions and all cost the same price. This includes the Team Training on Saturday mornings. This makes all sessions completely substitutable.
  14. There are now no term breaks except in the event of emergency. Sacred Experience runs 48 weeks a year with a 4 week shutdown over Christmas each year.
  15. If one of the trainers is absent or away, the other trainer or the hub will be able to provide sessions to clients as per the schedule. If we have to cancel a session, we may refund the session, or we may encourage you to book in for another class. We always attempt to keep cancellations at our end to a minimum.
  16. Online sessions (if needed) are run via Zoom and are charged at the same rate as an outdoor session. If you cannot train online that day or do not wish to, you can reschedule to a later date or book in for a pilates class which are run indoors.
  17. Clients can reschedule an appointment up to 4 hours before the class. After that time you are either committed to attending the class or you will have to forfeit.
  18. A forfeit occurs when you miss a class without explanation. Forfeited classes are not refunded.
  19. Whilst its never nice to have to forfeit a class, we have this policy because by that time we will have already planned your workout for you, and will be on our way to deliver the session. We do however recognise that sometimes unexpected things come up, so we may allow you to book in for another session that week or next week at our discretion.
  20. Our last day of training for 2025 is Saturday 15th December. We will reopen for business from Monday 12th January 2026.

Kind words from our members